Source: Statista
At Statista we paid homage to yoga on International Yoga Day (June 21) with an infographic about the different styles in which you can practice this millenary tradition. According to Yoga Alliance, the body representing certified yoga instructors, there are six main styles of yoga (like ‘Bikram Yoga’ in which the practice takes places in a heated room, or ‘Vinyasa Yoga’, in which the postures flow quickly from one to the other). Besides those, there are also specific styles for certain participants, like pregnant women and seniors.
